Messages
5/25/2022
17 : 14
Monthly Review/Antipsychotics + Voices/Peak Mental Performance
And what self-care really means View in browser The Mental Health Update exists to help curious people make sense of mental health. We do this through highly accessible, deeply meaningful mental-health
5/17/2022
22 : 44
To-Do List Tip/Mental Health Saint/Human-Nature Laws
And a quote that moved me this week View in browser The Mental Health Update exists to help curious people make sense of mental health. We do this through highly accessible, deeply meaningful mental-
5/10/2022
18 : 54
Free Event/Early Puberty/Thoreau Wisdom
And, a weird hotline I called... View in browser The Mental Health Update exists to help curious people make sense of mental health. We do this through highly accessible, deeply meaningful mental-
5/3/2022
17 : 54
Denying Death+Barber Shops+Mental Health App Privacy
And, 2 provocative articles View in browser The Mental Health Update exists to help curious people make sense of mental health. We do this through highly accessible, deeply meaningful mental-health
4/26/2022
22 : 4
Trauma-Informed Resources For You
Plus, a powerful quote to think about View in browser A Note From Jordan Hi friend, I hope your week is off to a good start. This week's email is a bit different and shorter than normal due to
4/19/2022
21 : 14
Boost Curiosity/Presentation Maker/Be Lazy
Plus, a powerful quote to think about View in browser A Note From Jordan: Hi friend, I hope you're well. I'm still in Oaxaca, Mexico eating mole, tamales, and memelas. In other words, balancing
4/5/2022
23 : 54
(Correct Links) Spiritual + Existential Books, Posture Help, Think in Color
Plus, a phenomenal song cover View in browser The Mental Health Update Blog My Mental Health Poetry Book A Note From Jordan Sorry for flooding your inbox! This newsletter contains the correct link to
4/5/2022
21 : 34
Spiritual + Existential Books, Posture Help, Think in Color
Plus, a phenomenal song cover View in browser The Mental Health Update Blog My Mental Health Poetry Book A Note From Jordan Welcome to the latest edition of The Mental Health Update weekly newsletter!
3/29/2022
21 : 14
988 is Coming, Surprise Your Senses
Plus, a truly amazing video View in browser The Mental Health Update Blog My Mental Health Poetry Book Welcome to the latest edition of The Mental Health Update weekly newsletter! How are you?? I gotta
3/22/2022
17 : 34
End Procrastination, 3X Podcasts, Washcloths
And...an UNBELIEVABLE vocal performance View in browser The Mental Health Update Blog My Mental Health Poetry Book Welcome to the latest edition of The Mental Health Update weekly newsletter! I hope
3/15/2022
16 : 54
Tiny changes, Enlargement, Athlete tragedy
Plus, 2 versions of an incredible song... View in browser The Mental Health Update Blog My Mental Health Poetry Book Welcome to the latest edition of The Mental Health Update weekly newsletter! I hope
3/8/2022
17 : 34
Relationship honesty, Skin picking, Addictive music
And...2 drastically different but helpful books. View in browser The Mental Health Update Blog My Mental Health Poetry Book READABILITY UPDATE: I increased the font size in some areas. I also added
3/1/2022
17 : 24
Feldenkrais, App-Review Resources, Perspective-Changing Reading
Just WAIT for this week's music video... View in browser The Mental Health Update Blog My Mental Health Poetry Book Improved Readability: Thank you so much to reader, GL, for giving me some tips on
2/22/2022
17 : 24
Meaning-Making Resources | Sustainable Skincare
And a famous author has great empathy... View in browser The Mental Health Update Blog My Mental Health Poetry Book UPDATE: I've moved the "Why This Matters For Your Mental Health"
2/15/2022
17 : 54
Heartbreaking Podcast / What to Read This Week?
Plus, a GREAT visual learning newsletter View in browser The Mental Health Update Blog My Book MAJOR UPDATE: I'm blown away. I got featured in the Recomendo newsletter on Sunday by Claudia Dawson (
2/8/2022
18 : 4
Eye-opening ways to learn from your experience 👀
And one of the strangest connections I've found. View in browser The Mental Health Update Blog My Book IMPORTANT: I got derailed by a seriously frustrating and time-consuming technical issue this
2/1/2022
17 : 24
A tragic death. Hopeful resources.
And why mental health is so nuanced. View in browser The Mental Health Update Blog My Book Welcome to the latest edition of The Mental Health Update weekly newsletter! I hope your week is off to a good
1/18/2022
16 : 34
I get interviewed! Calming resources. Wide-ranging perspectives.
See my goofy face on camera. View in browser The MHU Blog My Book Welcome to the latest edition of The Mental Health Update! I hope you're doing well. Thanks for being here with me. Please reply if
1/11/2022
17 : 14
Grief Resources, Reading Tips, and More
What to read, how to think, tools to create View in browser The MHU Blog My Book Welcome! I'm going to keep this intro short so that you can get to this week's mental health resources. This
1/4/2022
16 : 54
Solid Tips and "Edgy" Resources
Do you really know who you are? View in browser The MHU Blog My Book Can you believe it's 2022? I can't. Yet, here we are. And what better time than the start of a new year to figure out what